{"product_id":"how-to-journal-workshop","title":"How to Journal Workshop","description":"\u003ch1\u003e\u003cspan\u003eHow to Journal Workshop\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eDiscover the power of journaling as a tool for self-reflection, stress relief, and personal growth in this engaging online workshop co-hosted by Odd Bird Bookshop and Grey Matter Counseling \u0026amp; Consulting, and presented by Hannah Lorincz, LGPC. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHannah is a therapist at Grey Matter Counseling \u0026amp; Consulting and specializes in Anxiety, Depression, Trauma, Identity-Formation, Emotion-Focused Education, Communication Skills. You can read more about Hannah \u003ca href=\"https:\/\/www.greymattercounseling.com\/hannah\" target=\"_blank\" rel=\"noopener\"\u003ehere\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're brand new to journaling or looking to deepen your existing practice, this interactive session will introduce you to practical journaling techniques, creative prompts, and therapeutic strategies that can help you process emotions, improve mindfulness, and cultivate gratitude. Led by a licensed mental health therapist, you'll leave with the confidence and inspiration to make journaling a meaningful part of your everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWorkshop Details\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e📅 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Saturday, July 11\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e🕐 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 1:00 PM – 3:00 PM (ET)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💻 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Online – attend from the comfort of your home or workspace\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e💲 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCost:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e $50 per person\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat You'll Learn\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eDifferent styles and techniques for journaling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHow journaling can support mental wellness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGuided prompts to help you get started\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTips for building a sustainable journaling practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCreative ways to make journaling a habit you'll enjoy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePlease Note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Journaling materials are \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003enot included\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with your registration. Participants are encouraged to have a notebook or journal and a favorite pen ready for the workshop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether your goal is reducing stress, increasing self-awareness, or simply carving out time for yourself, this workshop will provide practical tools you can begin using right away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReserve your spot today—we look forward to journaling with you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPORTANT - When purchasing your ticket, please supply the email address you intend to use for the workshop, as that is where the link for access to the virtual event will be sent to. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Grey Matter Counseling \u0026 Consulting","offers":[{"title":"Default Title","offer_id":52456277803291,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/9048\/1947\/files\/howtojournalflyer71126.png?v=1783190354","url":"https:\/\/oddbirdbookshop.com\/es\/products\/how-to-journal-workshop","provider":"Odd Bird Bookshop","version":"1.0","type":"link"}